Shake and Bake

Workouts

Tuesday 1/22/19 @ 1:27 AM
56kj
77rpm
32%
13mph
15 min Pop Ride
Robin Arzón
Saturday 2/9/19 @ 11:29 PM
✅
156kj
81rpm
48%
20mph
Friday 2/1/19 @ 4:16 PM
76kj
68rpm
29%
11mph
30 min Pop Ride
Christine D'Ercole
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
Friday 11/30/18 @ 6:3 PM
34kj
41rpm
28%
7mph
20 min Beginner Ride
Ally Love
Wednesday 12/26/18 @ 4:42 PM
✅
108kj
81rpm
37%
16mph

Workouts

15 min Pop Ride
Robin Arzón
56 kj
Tuesday 1/22/19
✅ 156 kj
Saturday 2/9/19
30 min Pop Ride
Christine D'Ercole
76 kj
Friday 2/1/19
✅ 298 kj
Tuesday 1/29/19
30 min The Greatest Showman Ride
Robin Arzón
102 kj
Friday 12/14/18
✅ 247 kj
Friday 1/11/19
20 min Beginner Ride
Ally Love
34 kj
Friday 11/30/18
✅ 108 kj
Wednesday 12/26/18