Shake and Bake
Workouts
Monday 5/4/20 @ 8:37 PM
214kj
87rpm
31%
14mph
Wednesday 5/6/20 @ 8:28 PM
✅
259kj
83rpm
32%
14mph
Wednesday 4/29/20 @ 4:2 PM
288kj
78rpm
35%
14mph
Sunday 5/3/20 @ 5:48 PM
✅
385kj
92rpm
34%
16mph
Tuesday 4/28/20 @ 12:32 PM
214kj
90rpm
29%
14mph
Wednesday 4/29/20 @ 6:15 PM
✅
255kj
88rpm
29%
14mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Wednesday 4/22/20 @ 1:42 PM
✅
294kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 4:50 PM
220kj
79rpm
35%
15mph
Monday 4/13/20 @ 4:57 PM
✅
283kj
85rpm
37%
16mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Saturday 4/11/20 @ 4:0 PM
✅
476kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Thursday 4/9/20 @ 6:26 PM
✅
267kj
82rpm
38%
16mph
Saturday 4/4/20 @ 1:8 PM
269kj
78rpm
35%
14mph
Saturday 4/4/20 @ 4:24 PM
✅
344kj
85rpm
36%
16mph
Tuesday 3/31/20 @ 1:55 PM
220kj
74rpm
37%
15mph
Monday 3/30/20 @ 10:55 PM
✅
257kj
74rpm
39%
16mph
Wednesday 3/25/20 @ 2:11 PM
220kj
77rpm
36%
15mph
Tuesday 3/24/20 @ 9:5 PM
✅
256kj
85rpm
36%
16mph
Workouts
214
kj
Tuesday 4/28/20
407
kj
Saturday 4/11/20
269
kj
Saturday 4/4/20