Shake and Bake
Workouts
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Tuesday 2/9/21 @ 3:32 AM
✅
542kj
88rpm
48%
21mph
Saturday 3/6/21 @ 3:50 PM
127kj
77rpm
33%
14mph
Wednesday 5/19/21 @ 3:0 AM
✅
331kj
96rpm
43%
20mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Tuesday 5/18/21 @ 3:47 AM
✅
572kj
92rpm
47%
21mph
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Monday 5/4/20 @ 8:37 PM
214kj
87rpm
31%
14mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Wednesday 4/8/20 @ 3:38 AM
✅
550kj
89rpm
47%
21mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Workouts
208
kj
Thursday 4/23/20
127
kj
Saturday 3/6/21
203
kj
Friday 10/23/20