Shake and Bake

Workouts

Sunday 10/31/21 @ 1:47 PM
220kj
63rpm
42%
15mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:57 PM
297kj
65rpm
46%
16mph
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:3 PM
148kj
66rpm
48%
17mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:28 PM
139kj
63rpm
48%
16mph
Sunday 5/23/21 @ 1:28 PM
202kj
67rpm
39%
14mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:27 PM
317kj
65rpm
48%
16mph
Friday 10/30/20 @ 1:3 PM
164kj
76rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 12:1 PM
271kj
70rpm
50%
18mph
Sunday 10/4/20 @ 5:46 PM
2kj
63rpm
28%
10mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:26 PM
408kj
73rpm
48%
19mph
Tuesday 5/26/20 @ 2:26 PM
150kj
71rpm
40%
15mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:58 PM
274kj
69rpm
51%
19mph
Friday 7/13/18 @ 2:14 AM
28kj
60rpm
35%
12mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/20/18 @ 11:29 AM
50kj
71rpm
39%
15mph
Tuesday 3/27/18 @ 8:52 PM
79kj
72rpm
35%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 3/28/18 @ 12:49 PM
92kj
63rpm
40%
14mph
Sunday 3/11/18 @ 2:23 PM
232kj
59rpm
41%
13mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:22 PM
312kj
62rpm
44%
15mph

Workouts

45 min Elton John Ride
Jenn Sherman
220 kj
Sunday 10/31/21
297 kj
Wednesday 10/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Friday 8/20/21
148 kj
Sunday 8/22/21
20 min Mood Ride: Happy
Cody Rigsby
103 kj
Monday 7/19/21
139 kj
Monday 5/31/21
45 min Sold Out Show Ride
Jenn Sherman
202 kj
Sunday 5/23/21
317 kj
Sunday 5/23/21
30 min Bon Jovi Ride
Sam Yo
164 kj
Friday 10/30/20
271 kj
Friday 10/30/20
45 min Yacht Rock Ride
Jenn Sherman
2 kj
Sunday 10/4/20
408 kj
Sunday 10/4/20
30 min 80s Ride: Live From Home
Ally Love
150 kj
Tuesday 5/26/20
274 kj
Friday 5/22/20
10 min Low Impact Ride
Jenn Sherman
28 kj
Friday 7/13/18
50 kj
Monday 8/20/18
20 min Low Impact Ride
Cody Rigsby
79 kj
Tuesday 3/27/18
92 kj
Wednesday 3/28/18
60 min My Mixtape Ride
Jenn Sherman
232 kj
Sunday 3/11/18
312 kj
Sunday 3/11/18