Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Tuesday 8/25/20 @ 6:46 PM
✅
269kj
90rpm
35%
16mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Wednesday 9/2/20 @ 7:1 PM
✅
305kj
87rpm
38%
17mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Tuesday 6/4/19 @ 10:58 PM
✅
330kj
83rpm
41%
18mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Friday 4/26/19 @ 8:23 PM
✅
327kj
89rpm
38%
17mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Saturday 7/6/19 @ 7:48 PM
✅
353kj
84rpm
42%
18mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Saturday 4/20/19 @ 7:0 PM
✅
303kj
83rpm
39%
17mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Monday 3/25/19 @ 7:43 PM
✅
291kj
84rpm
38%
17mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Sunday 3/24/19 @ 9:5 PM
✅
61kj
88rpm
37%
16mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Monday 3/18/19 @ 10:31 PM
✅
289kj
84rpm
39%
17mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Wednesday 3/6/19 @ 11:25 PM
✅
247kj
76rpm
46%
18mph
Workouts
197
kj
Wednesday 5/12/21
210
kj
Thursday 8/27/20
182
kj
Friday 7/5/19