Shake and Bake
Workouts
Tuesday 1/19/21 @ 1:55 PM
62kj
68rpm
37%
14mph
Monday 1/4/21 @ 3:6 PM
ā
75kj
81rpm
36%
15mph
Saturday 10/10/20 @ 1:51 PM
84kj
80rpm
33%
14mph
Tuesday 10/6/20 @ 1:53 PM
ā
101kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 11:29 PM
ā
149kj
76rpm
38%
15mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Saturday 3/14/20 @ 4:23 PM
63kj
84rpm
32%
14mph
Friday 7/10/20 @ 9:29 PM
ā
71kj
84rpm
34%
15mph
Monday 6/15/20 @ 11:53 AM
130kj
74rpm
36%
14mph
Tuesday 6/16/20 @ 2:2 PM
ā
145kj
77rpm
36%
15mph
Wednesday 12/25/19 @ 3:42 PM
149kj
69rpm
34%
12mph
Tuesday 12/10/19 @ 1:51 PM
ā
247kj
73rpm
40%
15mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Friday 7/5/19 @ 10:4 PM
ā
246kj
76rpm
39%
15mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Tuesday 5/7/19 @ 1:17 PM
ā
176kj
74rpm
41%
16mph
Sunday 7/8/18 @ 1:22 PM
224kj
66rpm
41%
15mph
Wednesday 7/11/18 @ 3:3 AM
ā
233kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Thursday 7/5/18 @ 1:41 PM
ā
271kj
78rpm
40%
16mph
Workouts
147
kj
Thursday 7/16/20
182
kj
Friday 7/5/19