Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Tuesday 3/23/21 @ 11:56 AM
✅
408kj
88rpm
42%
19mph
Saturday 3/6/21 @ 3:50 PM
127kj
77rpm
33%
14mph
Friday 3/12/21 @ 1:1 PM
✅
226kj
87rpm
39%
18mph
Friday 10/30/20 @ 1:3 PM
164kj
76rpm
38%
15mph
Saturday 11/7/20 @ 6:5 PM
✅
234kj
83rpm
41%
18mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Tuesday 11/5/19 @ 12:59 PM
✅
366kj
84rpm
42%
18mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Wednesday 4/17/19 @ 12:1 PM
✅
341kj
87rpm
36%
17mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Friday 3/22/19 @ 12:5 PM
✅
322kj
88rpm
32%
16mph
Thursday 3/21/19 @ 6:41 PM
✅
222kj
78rpm
37%
15mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Friday 8/24/18 @ 2:46 PM
43kj
62rpm
31%
11mph
Saturday 8/25/18 @ 8:23 PM
✅
446kj
84rpm
41%
18mph
Tuesday 4/24/18 @ 8:1 PM
225kj
78rpm
36%
15mph
Thursday 4/26/18 @ 1:4 AM
✅
303kj
89rpm
32%
16mph
Sunday 3/11/18 @ 2:23 PM
232kj
59rpm
41%
13mph
Sunday 3/11/18 @ 7:44 PM
✅
484kj
76rpm
46%
18mph
Workouts
127
kj
Saturday 3/6/21
43
kj
Friday 8/24/18
225
kj
Tuesday 4/24/18