Shake and Bake
Workouts
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Monday 7/6/20 @ 11:12 PM
✅
557kj
85rpm
44%
19mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Friday 4/2/21 @ 11:22 AM
✅
394kj
86rpm
37%
17mph
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Saturday 2/13/21 @ 1:14 PM
✅
416kj
85rpm
44%
19mph
Thursday 4/30/20 @ 1:23 PM
200kj
79rpm
34%
14mph
Tuesday 1/26/21 @ 4:4 AM
✅
434kj
83rpm
46%
20mph
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Thursday 12/17/20 @ 10:6 AM
✅
416kj
88rpm
42%
19mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Tuesday 11/5/19 @ 11:44 PM
✅
447kj
88rpm
44%
20mph
Monday 5/4/20 @ 8:37 PM
214kj
87rpm
31%
14mph
Thursday 5/7/20 @ 12:1 AM
✅
406kj
98rpm
38%
18mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Monday 4/13/20 @ 12:18 AM
✅
398kj
86rpm
43%
19mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Thursday 3/28/19 @ 11:18 PM
✅
392kj
86rpm
41%
18mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Sunday 3/24/19 @ 3:10 PM
✅
410kj
83rpm
44%
19mph
Workouts
208
kj
Thursday 4/23/20
200
kj
Thursday 4/30/20
203
kj
Friday 10/23/20