Shake and Bake
Workouts
Tuesday 9/12/23 @ 4:31 PM
50kj
73rpm
38%
15mph
Sunday 9/17/23 @ 12:9 AM
✅
50kj
0rpm
0%
0mph
Friday 11/25/22 @ 4:23 PM
✅
304kj
81rpm
38%
17mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Wednesday 8/4/21 @ 1:52 PM
38kj
65rpm
36%
13mph
Tuesday 7/13/21 @ 12:2 AM
✅
40kj
78rpm
33%
13mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Monday 1/11/21 @ 2:58 PM
✅
47kj
83rpm
33%
14mph
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Tuesday 1/5/21 @ 1:58 PM
66kj
75rpm
36%
14mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Monday 6/15/20 @ 11:53 AM
130kj
74rpm
36%
14mph
Wednesday 6/17/20 @ 12:29 AM
✅
197kj
80rpm
40%
17mph
Monday 1/6/20 @ 7:8 PM
87kj
69rpm
38%
14mph
Thursday 1/2/20 @ 3:23 PM
✅
124kj
78rpm
40%
16mph
Thursday 6/27/19 @ 12:4 PM
119kj
71rpm
38%
13mph
Saturday 9/7/19 @ 11:58 PM
✅
157kj
75rpm
39%
15mph
Workouts
149
kj
Wednesday 7/15/20