Shake and Bake

Workouts

Tuesday 9/12/23 @ 4:31 PM
50kj
73rpm
38%
15mph
Extra 10: Low Impact Ride
Jenn Sherman
Sunday 9/17/23 @ 12:9 AM
βœ…
50kj
0rpm
0%
0mph
Friday 11/25/22 @ 4:23 PM
βœ…
304kj
81rpm
38%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Wednesday 8/4/21 @ 1:52 PM
38kj
65rpm
36%
13mph
10 min Low Impact Ride
Kendall Toole
Tuesday 7/13/21 @ 12:2 AM
βœ…
40kj
78rpm
33%
13mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 1:10 PM
βœ…
111kj
82rpm
37%
16mph
Monday 1/11/21 @ 2:58 PM
βœ…
47kj
83rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Tuesday 1/5/21 @ 1:58 PM
66kj
75rpm
36%
14mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 3:19 PM
βœ…
81kj
78rpm
39%
15mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
231kj
78rpm
45%
18mph
Monday 6/15/20 @ 11:53 AM
130kj
74rpm
36%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:29 AM
βœ…
197kj
80rpm
40%
17mph
Monday 1/6/20 @ 7:8 PM
87kj
69rpm
38%
14mph
20 min 80s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:23 PM
βœ…
124kj
78rpm
40%
16mph
Thursday 6/27/19 @ 12:4 PM
119kj
71rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 11:58 PM
βœ…
157kj
75rpm
39%
15mph

Workouts

Extra 10: Low Impact Ride
Jenn Sherman
50 kj
Tuesday 9/12/23
βœ… 50 kj
Sunday 9/17/23
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 304 kj
Friday 11/25/22
71 kj
Thursday 11/24/22
10 min Low Impact Ride
Kendall Toole
38 kj
Wednesday 8/4/21
βœ… 40 kj
Tuesday 7/13/21
20 min Mood Ride: Happy
Cody Rigsby
103 kj
Monday 7/19/21
βœ… 111 kj
Friday 5/28/21
10 min Low Impact Ride
Alex Toussaint
βœ… 47 kj
Monday 1/11/21
38 kj
Tuesday 12/22/20
15 min 90s Ride
Cody Rigsby
66 kj
Tuesday 1/5/21
βœ… 81 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
149 kj
Wednesday 7/15/20
βœ… 231 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
130 kj
Monday 6/15/20
βœ… 197 kj
Wednesday 6/17/20
20 min 80s Hip Hop Ride
Alex Toussaint
87 kj
Monday 1/6/20
βœ… 124 kj
Thursday 1/2/20
30 min Pop Ride
Cody Rigsby
119 kj
Thursday 6/27/19
βœ… 157 kj
Saturday 9/7/19