Shake and Bake
Workouts
Tuesday 11/29/22 @ 8:24 PM
142kj
79rpm
33%
14mph
Wednesday 3/22/23 @ 2:25 AM
✅
176kj
87rpm
36%
16mph
Thursday 5/6/21 @ 12:32 PM
217kj
83rpm
35%
15mph
Wednesday 5/5/21 @ 5:6 PM
✅
306kj
93rpm
37%
17mph
Saturday 3/6/21 @ 3:50 PM
127kj
77rpm
33%
14mph
Thursday 3/4/21 @ 9:58 PM
✅
180kj
93rpm
35%
16mph
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Thursday 12/17/20 @ 11:31 PM
✅
262kj
87rpm
36%
16mph
Friday 10/30/20 @ 1:3 PM
164kj
76rpm
38%
15mph
Monday 11/2/20 @ 2:11 AM
✅
178kj
80rpm
39%
16mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Tuesday 9/1/20 @ 1:0 AM
✅
300kj
84rpm
39%
17mph
Monday 5/4/20 @ 8:37 PM
214kj
87rpm
31%
14mph
Tuesday 5/5/20 @ 8:34 PM
✅
302kj
88rpm
37%
17mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Thursday 4/18/19 @ 2:36 AM
✅
290kj
78rpm
41%
17mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Monday 3/18/19 @ 2:44 PM
✅
280kj
79rpm
40%
16mph
Friday 8/24/18 @ 2:46 PM
43kj
62rpm
31%
11mph
Sunday 3/4/18 @ 7:20 PM
✅
280kj
79rpm
35%
14mph
Workouts
142
kj
Tuesday 11/29/22
217
kj
Thursday 5/6/21
127
kj
Saturday 3/6/21
203
kj
Friday 10/23/20
43
kj
Friday 8/24/18