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Shake and Bake
angelawhite
London, UK 🇬🇧
7
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
62 🔥
Beat angelawhite
Workouts
Next Workouts
Sunday 1/9/22 @ 9:16 PM
286
kj
66
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/9/21 @ 4:36 PM
✅
383
kj
86
rpm
42
%
19
mph
Thursday 7/16/20 @ 5:2 PM
182
kj
77
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 9/29/20 @ 10:50 PM
✅
307
kj
78
rpm
50
%
20
mph
Thursday 9/24/20 @ 3:19 PM
112
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 11/18/19 @ 5:17 PM
✅
156
kj
89
rpm
40
%
18
mph
Sunday 6/21/20 @ 2:28 PM
835
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 5:29 PM
✅
1100
kj
85
rpm
49
%
22
mph
Wednesday 6/3/20 @ 5:17 PM
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 10:14 PM
✅
536
kj
89
rpm
47
%
21
mph
Friday 5/8/20 @ 2:35 PM
331
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/5/20 @ 9:42 PM
✅
505
kj
94
rpm
43
%
20
mph
Friday 4/10/20 @ 2:27 PM
430
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:1 PM
✅
530
kj
86
rpm
48
%
21
mph
Thursday 3/26/20 @ 4:44 PM
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:30 PM
✅
531
kj
88
rpm
47
%
21
mph
Monday 3/23/20 @ 4:13 PM
435
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 4:54 PM
✅
485
kj
96
rpm
43
%
20
mph
Monday 2/17/20 @ 3:16 PM
532
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 5:33 PM
✅
648
kj
90
rpm
45
%
20
mph
Next Workouts
angelawhite
London, UK 🇬🇧
7
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
62 🔥
Beat angelawhite
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Sunday 1/9/22
✅
383
kj
Tuesday 2/9/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
182
kj
Thursday 7/16/20
✅
307
kj
Tuesday 9/29/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
112
kj
Thursday 9/24/20
✅
156
kj
Monday 11/18/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
835
kj
Sunday 6/21/20
✅
1100
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Wednesday 6/3/20
✅
536
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Friday 5/8/20
✅
505
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
430
kj
Friday 4/10/20
✅
530
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Thursday 3/26/20
✅
531
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Monday 3/23/20
✅
485
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Monday 2/17/20
✅
648
kj
Thursday 2/13/20
Next Workouts