Shake and Bake

Workouts

Monday 2/10/20 @ 11:39 AM
62kj
76rpm
34%
14mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 2/18/20 @ 4:58 AM
✅
102kj
85rpm
39%
17mph
Sunday 12/22/19 @ 1:5 PM
✅
164kj
84rpm
43%
18mph
20 min Holiday Ride
Emma Lovewell
Wednesday 1/1/20 @ 4:7 AM
143kj
79rpm
42%
17mph
Friday 12/13/19 @ 4:27 PM
✅
317kj
79rpm
50%
20mph
30 min Holiday Ride
Olivia Amato
Monday 12/16/19 @ 2:56 AM
233kj
76rpm
44%
18mph
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 12/13/19 @ 11:51 PM
221kj
73rpm
45%
18mph
Thursday 6/6/19 @ 6:32 PM
159kj
87rpm
41%
18mph
20 min Caribbean Music Ride
Ally Love
Tuesday 6/18/19 @ 12:11 PM
✅
160kj
85rpm
42%
18mph
Friday 3/22/19 @ 9:56 AM
137kj
81rpm
41%
17mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 4/2/19 @ 3:0 AM
✅
182kj
75rpm
48%
19mph

Workouts

15 min Low Impact Ride
Hannah Corbin
62 kj
Monday 2/10/20
✅ 102 kj
Tuesday 2/18/20
20 min Holiday Ride
Emma Lovewell
✅ 164 kj
Sunday 12/22/19
143 kj
Wednesday 1/1/20
30 min Holiday Ride
Olivia Amato
✅ 317 kj
Friday 12/13/19
233 kj
Monday 12/16/19
30 min Coldplay Ride
Emma Lovewell
✅ 276 kj
Tuesday 11/26/19
221 kj
Friday 12/13/19
20 min Caribbean Music Ride
Ally Love
159 kj
Thursday 6/6/19
✅ 160 kj
Tuesday 6/18/19
20 min 90s Pop Ride
Robin Arzón
137 kj
Friday 3/22/19
✅ 182 kj
Tuesday 4/2/19