Shake and Bake
Workouts
Thursday 2/3/22 @ 9:28 PM
293kj
75rpm
39%
16mph
Tuesday 3/2/21 @ 9:58 AM
✅
721kj
90rpm
53%
24mph
Sunday 1/9/22 @ 9:16 PM
286kj
66rpm
45%
17mph
Wednesday 1/20/21 @ 10:10 AM
✅
680kj
84rpm
54%
23mph
Tuesday 7/13/21 @ 5:29 PM
331kj
74rpm
53%
21mph
Wednesday 7/14/21 @ 9:22 AM
✅
449kj
84rpm
54%
23mph
Tuesday 2/11/20 @ 8:5 PM
271kj
80rpm
38%
16mph
Thursday 4/23/20 @ 11:10 AM
✅
733kj
87rpm
55%
24mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Saturday 1/2/21 @ 11:59 AM
✅
480kj
86rpm
54%
24mph
Thursday 3/26/20 @ 4:44 PM
426kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 11:7 AM
✅
647kj
87rpm
52%
23mph
Monday 3/23/20 @ 4:13 PM
435kj
85rpm
45%
20mph
Sunday 10/11/20 @ 12:0 PM
✅
733kj
89rpm
54%
24mph
Wednesday 6/3/20 @ 5:17 PM
404kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 11:43 AM
✅
649kj
86rpm
52%
23mph
Friday 5/8/20 @ 2:35 PM
331kj
82rpm
35%
15mph
Monday 5/4/20 @ 10:55 AM
✅
670kj
86rpm
53%
23mph
Wednesday 8/14/19 @ 5:46 PM
✅
159kj
76rpm
51%
20mph
Friday 8/9/19 @ 10:21 AM
156kj
70rpm
54%
20mph
Workouts
286
kj
Sunday 1/9/22
331
kj
Tuesday 7/13/21
271
kj
Tuesday 2/11/20
111
kj
Sunday 1/3/21
435
kj
Monday 3/23/20