Shake and Bake
VS
Workouts
Friday 3/18/22 @ 6:9 PM
286kj
73rpm
43%
17mph
Tuesday 3/15/22 @ 1:53 PM
✅
346kj
84rpm
41%
18mph
Tuesday 2/11/20 @ 8:5 PM
271kj
80rpm
38%
16mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Thursday 2/3/22 @ 9:28 PM
293kj
75rpm
39%
16mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Sunday 1/9/22 @ 9:16 PM
286kj
66rpm
45%
17mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Wednesday 10/21/20 @ 2:0 PM
✅
197kj
59rpm
44%
15mph
Tuesday 9/14/21 @ 5:56 PM
✅
298kj
62rpm
57%
20mph
Thursday 9/23/21 @ 1:56 PM
221kj
78rpm
42%
17mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Sunday 1/10/21 @ 7:37 PM
✅
207kj
84rpm
39%
17mph
Friday 5/8/20 @ 2:35 PM
331kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Friday 4/10/20 @ 2:27 PM
✅
430kj
82rpm
45%
19mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Monday 6/10/19 @ 4:53 AM
✅
267kj
77rpm
47%
19mph
Monday 6/10/19 @ 4:54 AM
180kj
76rpm
39%
15mph
angelawhite
London, UK 🇬🇧
63
🔥
VS
ayear4me
#WCC Irvine Ca
16
Workouts
286
kj
Friday 3/18/22
271
kj
Tuesday 2/11/20
286
kj
Sunday 1/9/22
132
kj
Thursday 1/20/22
111
kj
Sunday 1/3/21