Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Tuesday 7/13/21 @ 5:28 PM
285kj
77rpm
48%
19mph
Monday 11/9/20 @ 5:1 PM
111kj
75rpm
39%
16mph
Thursday 1/14/21 @ 4:27 PM
✅
216kj
71rpm
54%
20mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Wednesday 1/6/21 @ 1:21 PM
✅
307kj
77rpm
49%
20mph
Saturday 6/13/20 @ 4:43 PM
281kj
73rpm
49%
19mph
Wednesday 6/24/20 @ 6:17 PM
✅
369kj
81rpm
52%
21mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Friday 1/17/20 @ 4:52 PM
289kj
79rpm
48%
19mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Sunday 1/5/20 @ 1:58 PM
368kj
81rpm
44%
18mph
Tuesday 10/22/19 @ 5:44 PM
251kj
77rpm
46%
18mph
Monday 10/21/19 @ 4:55 PM
✅
282kj
84rpm
44%
19mph
Sunday 10/6/19 @ 3:33 PM
✅
516kj
81rpm
51%
21mph
Sunday 10/6/19 @ 3:44 PM
465kj
85rpm
46%
20mph
Monday 8/26/19 @ 2:23 PM
✅
199kj
86rpm
44%
19mph
Tuesday 10/1/19 @ 5:23 PM
192kj
84rpm
44%
19mph
Sunday 9/1/19 @ 11:32 AM
124kj
71rpm
56%
21mph
Sunday 9/1/19 @ 11:33 AM
✅
162kj
81rpm
57%
24mph
Workouts
111
kj
Sunday 1/3/21
281
kj
Saturday 6/13/20
368
kj
Sunday 1/5/20