Workouts

Extra 10: Tabata Ride
Emma Lovewell
Friday 2/23/24 @ 8:27 AM
Difficulty: 7.9 / 10
133kj
86rpm
49%
21mph
Friday 2/23/24 @ 8:6 AM
Difficulty: NaN / 10
232kj
69rpm
56%
21mph
30 min 90s Ride
Cody Rigsby
Thursday 2/22/24 @ 9:2 AM
Difficulty: 7.41 / 10
327kj
72rpm
52%
20mph
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 2/21/24 @ 9:18 AM
Difficulty: 4.5 / 10
 
30 min Intervals Ride
Kendall Toole
Wednesday 2/21/24 @ 7:55 AM
Difficulty: 7.78 / 10
310kj
85rpm
45%
20mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 11:11 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Tuesday 2/20/24 @ 12:48 PM
Difficulty: 7.51 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 2/19/24 @ 9:9 AM
Difficulty: 7.66 / 10
340kj
71rpm
53%
20mph
30 min 2000s Ride
Cody Rigsby
Friday 2/16/24 @ 9:13 AM
Difficulty: 7.39 / 10
328kj
76rpm
50%
20mph
30 min 80s Run
Matt Wilpers
Thursday 2/15/24 @ 12:36 PM
Difficulty: 0 / 10