Shake and Bake

Workouts

Sunday 10/6/19 @ 3:33 PM
✅
516kj
81rpm
51%
21mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Wednesday 11/23/22 @ 8:7 PM
✅
167kj
62rpm
45%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:57 PM
✅
194kj
72rpm
43%
17mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 6:45 PM
✅
147kj
67rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 5:2 PM
✅
182kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 5:17 PM
✅
404kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 5:26 PM
✅
292kj
68rpm
53%
19mph
30 min Intervals & Arms Ride
Ally Love
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:42 PM
✅
354kj
78rpm
52%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Friday 9/20/19 @ 6:10 PM
✅
453kj
76rpm
49%
20mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 4:29 PM
✅
264kj
77rpm
47%
19mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 516 kj
Sunday 10/6/19
0 kj
Sunday 10/6/19
30 min LOL Cody
Cody Rigsby
✅ 167 kj
Wednesday 11/23/22
kj
Friday 11/18/22
30 min Sundays with Love
Ally Love
✅ 194 kj
Sunday 11/8/20
kj
Monday 11/9/20
30 min Prince Ride
Ally & Emma
✅ 147 kj
Tuesday 9/1/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 182 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
✅ 404 kj
Wednesday 6/3/20
kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Ally Love
✅ 292 kj
Monday 1/13/20
kj
Monday 1/13/20
30 min Sundays with Love
Ally Love
✅ 354 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20
45 min Premiere Ride
Kendall Toole
✅ 453 kj
Friday 9/20/19
kj
Wednesday 9/11/19
30 min Cher Ride
Ally Love
✅ 264 kj
Thursday 6/13/19
kj
Friday 6/14/19