Shake and Bake
VS
Workouts
Friday 5/15/20 @ 5:4 PM
268kj
82rpm
53%
22mph
Friday 1/10/20 @ 8:20 PM
✅
304kj
82rpm
55%
23mph
Monday 5/11/20 @ 5:5 PM
811kj
85rpm
44%
19mph
Sunday 2/9/20 @ 7:41 PM
✅
1022kj
86rpm
48%
21mph
Wednesday 4/15/20 @ 5:2 PM
437kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 12:56 PM
✅
503kj
89rpm
46%
21mph
Saturday 4/11/20 @ 3:59 PM
✅
1002kj
86rpm
48%
21mph
Sunday 4/12/20 @ 6:14 PM
955kj
84rpm
47%
20mph
Friday 4/10/20 @ 2:27 PM
430kj
82rpm
45%
19mph
Friday 4/10/20 @ 6:26 PM
✅
513kj
84rpm
48%
21mph
Monday 4/6/20 @ 4:49 PM
561kj
84rpm
45%
19mph
Monday 4/6/20 @ 8:3 PM
✅
637kj
87rpm
46%
20mph
Sunday 4/5/20 @ 3:10 PM
450kj
88rpm
44%
20mph
Saturday 4/4/20 @ 6:44 PM
✅
524kj
87rpm
47%
21mph
Thursday 4/2/20 @ 5:7 PM
479kj
84rpm
47%
20mph
Saturday 4/4/20 @ 10:6 AM
✅
528kj
88rpm
47%
21mph
Thursday 3/26/20 @ 4:44 PM
426kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 2:33 PM
✅
505kj
85rpm
48%
21mph
Monday 3/23/20 @ 4:13 PM
435kj
85rpm
45%
20mph
Monday 3/23/20 @ 6:54 PM
✅
468kj
89rpm
44%
20mph
angelawhite
London, UK 🇬🇧
2
VS
alex_somersetuk
#FTPRage
20
🔥
Workouts
811
kj
Monday 5/11/20
437
kj
Wednesday 4/15/20
955
kj
Sunday 4/12/20
561
kj
Monday 4/6/20
435
kj
Monday 3/23/20