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Shake and Bake
angelal
Dallas
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
158 🔥
Beat angelal
Workouts
Next Workouts
Monday 11/28/22 @ 2:20 PM
273
kj
84
rpm
44
%
19
mph
30 min Taylor Swift Midnights Ride
Ally Love
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Tuesday 2/14/23 @ 9:26 PM
✅
356
kj
87
rpm
47
%
21
mph
Sunday 5/1/22 @ 1:25 PM
426
kj
81
rpm
46
%
19
mph
45 min 90s Ride
Jenn Sherman
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Friday 7/15/22 @ 12:13 PM
✅
535
kj
83
rpm
50
%
21
mph
Thursday 4/21/22 @ 12:20 PM
417
kj
76
rpm
48
%
19
mph
45 min HIIT & Hills Ride
Robin Arzón
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Wednesday 4/20/22 @ 3:55 PM
✅
471
kj
73
rpm
50
%
19
mph
Saturday 3/27/21 @ 1:57 PM
270
kj
85
rpm
45
%
19
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 4/7/21 @ 12:10 PM
✅
315
kj
76
rpm
51
%
20
mph
Friday 12/6/19 @ 1:25 PM
151
kj
77
rpm
49
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Saturday 6/6/20 @ 12:10 PM
✅
201
kj
78
rpm
55
%
22
mph
Saturday 5/2/20 @ 1:32 PM
301
kj
81
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 4/25/20 @ 2:23 PM
✅
330
kj
92
rpm
45
%
21
mph
Saturday 11/9/19 @ 3:0 PM
271
kj
81
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 11/1/19 @ 7:34 PM
✅
283
kj
71
rpm
48
%
18
mph
Friday 1/26/18 @ 1:37 PM
421
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/24/18 @ 11:7 AM
✅
568
kj
91
rpm
48
%
22
mph
Friday 10/5/18 @ 12:8 PM
466
kj
82
rpm
48
%
20
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 10/3/18 @ 9:49 AM
✅
563
kj
82
rpm
51
%
21
mph
Monday 6/19/17 @ 10:58 AM
✅
403
kj
78
rpm
47
%
19
mph
45 min HRZ Endurance Ride
Steven Little
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Share
Monday 7/31/17 @ 9:44 AM
158
kj
75
rpm
33
%
13
mph
Next Workouts
angelal
Dallas
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
158 🔥
Beat angelal
Workouts
Next Workouts
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
273
kj
Monday 11/28/22
✅
356
kj
Tuesday 2/14/23
45 min 90s Ride
Jenn Sherman
View Class
Share
426
kj
Sunday 5/1/22
✅
535
kj
Friday 7/15/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
417
kj
Thursday 4/21/22
✅
471
kj
Wednesday 4/20/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
270
kj
Saturday 3/27/21
✅
315
kj
Wednesday 4/7/21
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
151
kj
Friday 12/6/19
✅
201
kj
Saturday 6/6/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
301
kj
Saturday 5/2/20
✅
330
kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
271
kj
Saturday 11/9/19
✅
283
kj
Friday 11/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
421
kj
Friday 1/26/18
✅
568
kj
Sunday 6/24/18
45 min Tabata Ride
Robin Arzón
View Class
Share
466
kj
Friday 10/5/18
✅
563
kj
Wednesday 10/3/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
403
kj
Monday 6/19/17
158
kj
Monday 7/31/17
Next Workouts