Shake and Bake

Workouts

Wednesday 1/6/21 @ 5:16 PM
✅
108kj
77rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 10/1/21 @ 8:25 PM
103kj
72rpm
44%
17mph
Sunday 1/31/21 @ 3:21 PM
✅
135kj
72rpm
43%
17mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 8/25/21 @ 5:18 PM
127kj
78rpm
40%
16mph
Wednesday 7/1/20 @ 9:57 PM
✅
306kj
72rpm
53%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Friday 7/2/21 @ 2:43 PM
✅
172kj
89rpm
41%
19mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Friday 7/9/21 @ 7:28 PM
127kj
74rpm
42%
16mph
Monday 11/2/20 @ 1:3 PM
38kj
76rpm
38%
15mph
15 min Soul Ride
Ally Love
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Saturday 5/22/21 @ 1:45 PM
✅
145kj
79rpm
47%
20mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:33 PM
124kj
71rpm
49%
18mph
Wednesday 12/30/20 @ 12:28 AM
✅
213kj
74rpm
47%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:7 PM
174kj
68rpm
44%
16mph
Thursday 10/29/20 @ 12:41 PM
✅
105kj
74rpm
43%
17mph
15 min Boss Ride
Ally Love
Wednesday 12/9/20 @ 3:20 PM
103kj
60rpm
52%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
428kj
79rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
245kj
66rpm
43%
15mph
Friday 5/1/20 @ 9:34 PM
✅
123kj
75rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 108 kj
Wednesday 1/6/21
103 kj
Friday 10/1/21
20 min Low Impact Ride
Hannah Frankson
✅ 135 kj
Sunday 1/31/21
127 kj
Wednesday 8/25/21
30 min Whitney Houston Ride
Ally Love
✅ 306 kj
Wednesday 7/1/20
182 kj
Friday 7/30/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 172 kj
Friday 7/2/21
127 kj
Friday 7/9/21
15 min Soul Ride
Ally Love
38 kj
Monday 11/2/20
✅ 105 kj
Sunday 6/27/21
15 min R&B Ride
Tunde Oyeneyin
✅ 145 kj
Saturday 5/22/21
124 kj
Saturday 5/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 213 kj
Wednesday 12/30/20
174 kj
Thursday 12/31/20
15 min Boss Ride
Ally Love
✅ 105 kj
Thursday 10/29/20
103 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Robin Arzón
✅ 428 kj
Thursday 11/26/20
245 kj
Thursday 11/26/20
20 min Hip Hop Ride
Robin Arzón
✅ 123 kj
Friday 5/1/20
82 kj
Tuesday 8/25/20