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Shake and Bake
angela_la
ABQ
148 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
24
Beat angela_la
Workouts
Next Workouts
Monday 3/1/21 @ 10:42 PM
✅
487
kj
89
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 1:4 AM
428
kj
85
rpm
43
%
18
mph
Thursday 1/27/22 @ 3:54 PM
687
kj
86
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 2:2 PM
✅
704
kj
90
rpm
42
%
19
mph
Wednesday 4/29/20 @ 2:38 PM
424
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 4:4 AM
✅
434
kj
83
rpm
46
%
20
mph
Tuesday 1/26/21 @ 11:35 PM
✅
453
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 1:31 AM
415
kj
85
rpm
43
%
19
mph
Wednesday 3/10/21 @ 4:2 PM
✅
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 4:28 PM
406
kj
87
rpm
42
%
19
mph
Wednesday 12/16/20 @ 5:17 PM
411
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 10:6 AM
✅
416
kj
88
rpm
42
%
19
mph
Monday 9/14/20 @ 2:10 PM
✅
478
kj
89
rpm
46
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 9:25 AM
403
kj
86
rpm
43
%
19
mph
Tuesday 9/1/20 @ 3:11 PM
✅
490
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:44 PM
447
kj
88
rpm
44
%
20
mph
Monday 5/4/20 @ 2:45 PM
✅
451
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 12:1 AM
406
kj
98
rpm
38
%
18
mph
Tuesday 4/7/20 @ 3:45 PM
✅
450
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 12:18 AM
398
kj
86
rpm
43
%
19
mph
Next Workouts
angela_la
ABQ
148 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
24
Beat angela_la
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 3/1/21
428
kj
Sunday 12/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
687
kj
Thursday 1/27/22
✅
704
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Wednesday 4/29/20
✅
434
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
453
kj
Tuesday 1/26/21
415
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Wednesday 3/10/21
406
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Wednesday 12/16/20
✅
416
kj
Thursday 12/17/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
478
kj
Monday 9/14/20
403
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 9/1/20
447
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 5/4/20
406
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 4/7/20
398
kj
Monday 4/13/20
Next Workouts