Shake and Bake
Workouts
Sunday 11/13/22 @ 7:39 PM
180kj
84rpm
31%
13mph
Wednesday 6/8/22 @ 10:0 AM
✅
413kj
92rpm
41%
19mph
Thursday 3/11/21 @ 12:2 AM
280kj
92rpm
36%
16mph
Friday 3/20/20 @ 10:38 AM
✅
416kj
91rpm
42%
19mph
Thursday 2/25/21 @ 12:6 AM
166kj
90rpm
34%
16mph
Saturday 2/6/21 @ 9:43 PM
✅
297kj
90rpm
44%
20mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Friday 11/6/20 @ 12:38 PM
✅
462kj
86rpm
45%
20mph
Monday 12/21/20 @ 1:18 AM
263kj
90rpm
35%
16mph
Wednesday 10/21/20 @ 10:8 AM
✅
388kj
89rpm
45%
20mph
Thursday 12/3/20 @ 9:30 PM
212kj
71rpm
46%
17mph
Sunday 10/11/20 @ 4:34 PM
✅
265kj
61rpm
51%
17mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 4:16 PM
✅
493kj
93rpm
44%
21mph
Tuesday 10/27/20 @ 11:38 PM
114kj
90rpm
33%
15mph
Friday 3/13/20 @ 11:11 AM
✅
179kj
92rpm
40%
18mph
Monday 10/12/20 @ 11:1 PM
251kj
92rpm
34%
16mph
Thursday 4/2/20 @ 10:43 AM
✅
456kj
90rpm
44%
20mph
Sunday 3/15/20 @ 10:26 PM
178kj
85rpm
37%
16mph
Sunday 3/15/20 @ 10:30 PM
✅
345kj
89rpm
47%
21mph
Workouts
180
kj
Sunday 11/13/22
280
kj
Thursday 3/11/21
166
kj
Thursday 2/25/21
263
kj
Monday 12/21/20
212
kj
Thursday 12/3/20
251
kj
Monday 10/12/20