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Shake and Bake
angela_bestself
Virginia
1
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
12 🔥
Beat angela_bestself
Workouts
Next Workouts
Wednesday 4/28/21 @ 10:22 PM
254
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 11:51 AM
✅
361
kj
88
rpm
40
%
18
mph
Friday 12/31/21 @ 7:41 PM
155
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 4/26/22 @ 12:11 AM
✅
216
kj
96
rpm
36
%
17
mph
Saturday 1/22/22 @ 9:53 PM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/11/22 @ 11:21 PM
✅
360
kj
91
rpm
39
%
18
mph
Thursday 12/10/20 @ 1:17 AM
171
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 9:24 PM
✅
288
kj
92
rpm
42
%
20
mph
Wednesday 7/15/20 @ 1:8 AM
156
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 6:17 PM
✅
306
kj
86
rpm
46
%
20
mph
Tuesday 7/7/20 @ 9:14 PM
✅
152
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 5:0 PM
63
kj
101
rpm
37
%
18
mph
Monday 5/11/20 @ 11:46 PM
226
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 9:53 PM
✅
359
kj
81
rpm
43
%
18
mph
Monday 6/8/20 @ 9:14 PM
276
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 10:26 PM
✅
502
kj
86
rpm
47
%
21
mph
Thursday 5/21/20 @ 9:39 PM
165
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 7:50 PM
✅
286
kj
89
rpm
43
%
19
mph
Sunday 4/5/20 @ 11:14 PM
160
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 5:13 PM
✅
290
kj
96
rpm
41
%
20
mph
Next Workouts
angela_bestself
Virginia
1
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
12 🔥
Beat angela_bestself
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 4/28/21
✅
361
kj
Saturday 3/25/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
155
kj
Friday 12/31/21
✅
216
kj
Tuesday 4/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 1/22/22
✅
360
kj
Friday 2/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 12/10/20
✅
288
kj
Monday 8/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Wednesday 7/15/20
✅
306
kj
Tuesday 4/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Tuesday 7/7/20
63
kj
Wednesday 4/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 5/11/20
✅
359
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 6/8/20
✅
502
kj
Thursday 10/4/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Thursday 5/21/20
✅
286
kj
Saturday 7/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/5/20
✅
290
kj
Friday 7/12/19
Next Workouts