Shake and Bake
Workouts
Thursday 1/21/21 @ 12:54 AM
260kj
83rpm
38%
16mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Thursday 12/31/20 @ 7:0 PM
188kj
84rpm
38%
16mph
Saturday 10/31/20 @ 5:6 PM
✅
259kj
82rpm
44%
18mph
Tuesday 5/11/21 @ 1:9 AM
263kj
86rpm
36%
16mph
Friday 5/7/21 @ 12:35 AM
✅
438kj
78rpm
48%
20mph
Thursday 3/11/21 @ 12:2 AM
280kj
92rpm
36%
16mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Thursday 3/4/21 @ 10:21 PM
285kj
88rpm
34%
15mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Monday 12/21/20 @ 1:18 AM
263kj
90rpm
35%
16mph
Friday 12/18/20 @ 12:53 AM
✅
404kj
86rpm
43%
19mph
Wednesday 9/30/20 @ 11:30 PM
329kj
89rpm
32%
15mph
Thursday 10/1/20 @ 11:21 PM
✅
584kj
85rpm
44%
19mph
Monday 8/31/20 @ 11:42 PM
267kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Monday 5/4/20 @ 9:12 PM
247kj
90rpm
33%
15mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Monday 4/6/20 @ 11:54 PM
240kj
84rpm
36%
15mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Workouts
260
kj
Thursday 1/21/21
263
kj
Tuesday 5/11/21
280
kj
Thursday 3/11/21
263
kj
Monday 12/21/20