Shake and Bake
Workouts
Monday 5/24/21 @ 9:53 PM
257kj
87rpm
35%
16mph
Sunday 2/14/21 @ 5:26 PM
✅
517kj
90rpm
46%
21mph
Monday 2/15/21 @ 9:20 PM
267kj
91rpm
35%
16mph
Sunday 2/16/20 @ 3:34 PM
✅
296kj
84rpm
39%
17mph
Sunday 10/18/20 @ 5:33 PM
152kj
95rpm
32%
15mph
Sunday 11/8/20 @ 5:15 PM
✅
177kj
88rpm
36%
16mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Sunday 3/29/20 @ 4:21 PM
✅
345kj
88rpm
40%
18mph
Thursday 6/4/20 @ 9:30 PM
149kj
85rpm
35%
15mph
Wednesday 11/4/20 @ 2:48 PM
✅
162kj
85rpm
35%
15mph
Sunday 9/6/20 @ 11:13 PM
147kj
92rpm
32%
15mph
Tuesday 11/3/20 @ 3:8 PM
✅
187kj
88rpm
36%
16mph
Monday 8/17/20 @ 10:29 PM
162kj
91rpm
34%
16mph
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Wednesday 9/16/20 @ 12:13 AM
230kj
63rpm
31%
10mph
Sunday 9/15/19 @ 6:26 PM
✅
356kj
91rpm
39%
18mph
Monday 8/31/20 @ 11:42 PM
267kj
86rpm
36%
16mph
Wednesday 11/6/19 @ 3:4 PM
✅
313kj
83rpm
40%
17mph
Monday 4/6/20 @ 11:54 PM
240kj
84rpm
36%
15mph
Thursday 4/9/20 @ 7:0 PM
✅
337kj
84rpm
41%
18mph
Workouts
267
kj
Monday 2/15/21
152
kj
Sunday 10/18/20
149
kj
Thursday 6/4/20
147
kj
Sunday 9/6/20
162
kj
Monday 8/17/20
230
kj
Wednesday 9/16/20