Shake and Bake

Workouts

Thursday 12/3/20 @ 9:30 PM
212kj
71rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 2/7/21 @ 3:43 AM
68kj
40rpm
40%
9mph
Friday 9/4/20 @ 5:14 PM
312kj
83rpm
41%
17mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 7:54 PM
190kj
60rpm
41%
14mph
Sunday 2/9/20 @ 10:13 PM
121kj
78rpm
34%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
Wednesday 1/22/20 @ 10:53 PM
81kj
79rpm
33%
14mph
20 min Beginner Ride
Ally Love
Sunday 7/7/19 @ 5:19 PM
95kj
66rpm
41%
15mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
212 kj
Thursday 12/3/20
68 kj
Sunday 2/7/21
45 min All for One Ride
Cycling Instructors 2019
312 kj
Friday 9/4/20
190 kj
Friday 7/5/19
30 min Madonna Ride
Robin Arzón
121 kj
Sunday 2/9/20
141 kj
Sunday 6/30/19
20 min Beginner Ride
Ally Love
81 kj
Wednesday 1/22/20
95 kj
Sunday 7/7/19