Shake and Bake
Workouts
Thursday 12/31/20 @ 7:0 PM
✅
188kj
84rpm
38%
16mph
Wednesday 11/25/20 @ 10:17 PM
120kj
69rpm
32%
12mph
Sunday 1/17/21 @ 6:26 PM
✅
256kj
84rpm
36%
15mph
Sunday 1/17/21 @ 6:31 PM
156kj
62rpm
36%
12mph
Thursday 12/31/20 @ 1:54 AM
179kj
79rpm
39%
16mph
Thursday 12/17/20 @ 12:11 PM
✅
203kj
0rpm
0%
0mph
Sunday 9/13/20 @ 1:26 PM
✅
190kj
79rpm
41%
16mph
Tuesday 9/15/20 @ 11:16 AM
117kj
59rpm
39%
13mph
Friday 8/21/20 @ 11:13 PM
✅
179kj
79rpm
40%
16mph
Thursday 8/13/20 @ 11:11 AM
133kj
61rpm
40%
13mph
Saturday 2/22/20 @ 4:44 PM
✅
241kj
69rpm
41%
15mph
Tuesday 8/11/20 @ 11:39 AM
187kj
61rpm
38%
13mph
Sunday 7/5/20 @ 10:51 PM
✅
169kj
74rpm
41%
16mph
Thursday 7/2/20 @ 11:27 AM
131kj
63rpm
40%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
178kj
85rpm
37%
16mph
Monday 3/16/20 @ 10:43 AM
106kj
61rpm
37%
12mph
Tuesday 2/4/20 @ 11:15 PM
123kj
73rpm
37%
14mph
Tuesday 1/7/20 @ 11:47 AM
✅
131kj
66rpm
39%
14mph
Tuesday 2/4/20 @ 1:6 AM
186kj
67rpm
39%
14mph
Friday 1/31/20 @ 11:32 AM
✅
200kj
63rpm
40%
14mph