Shake and Bake
Workouts
Thursday 3/4/21 @ 10:21 PM
285kj
88rpm
34%
15mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Thursday 1/21/21 @ 12:54 AM
260kj
83rpm
38%
16mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Tuesday 5/11/21 @ 1:9 AM
263kj
86rpm
36%
16mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Thursday 3/11/21 @ 12:2 AM
280kj
92rpm
36%
16mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Monday 12/21/20 @ 1:18 AM
263kj
90rpm
35%
16mph
Monday 12/21/20 @ 7:53 PM
✅
401kj
58rpm
58%
19mph
Tuesday 10/27/20 @ 11:38 PM
114kj
90rpm
33%
15mph
Sunday 11/1/20 @ 2:31 PM
✅
180kj
55rpm
60%
19mph
Wednesday 9/30/20 @ 11:30 PM
329kj
89rpm
32%
15mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Monday 8/31/20 @ 11:42 PM
267kj
86rpm
36%
16mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Thursday 5/28/20 @ 10:32 PM
123kj
84rpm
38%
16mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Monday 5/4/20 @ 9:12 PM
247kj
90rpm
33%
15mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Workouts
285
kj
Thursday 3/4/21
260
kj
Thursday 1/21/21
263
kj
Tuesday 5/11/21
280
kj
Thursday 3/11/21
263
kj
Monday 12/21/20
114
kj
Tuesday 10/27/20
329
kj
Wednesday 9/30/20
123
kj
Thursday 5/28/20