Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Saturday 3/20/21 @ 2:12 PM
✅
314kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Thursday 2/25/21 @ 11:45 AM
✅
187kj
91rpm
36%
16mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Friday 1/22/21 @ 1:56 AM
✅
281kj
83rpm
39%
16mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Sunday 11/22/20 @ 2:9 PM
74kj
73rpm
38%
15mph
Sunday 9/6/20 @ 11:55 AM
213kj
74rpm
44%
17mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
Workouts
272
kj
Wednesday 3/10/21
168
kj
Wednesday 2/24/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
252
kj
Thursday 1/21/21