Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Tuesday 2/1/22 @ 10:25 PM
✅
358kj
71rpm
47%
18mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Friday 1/22/21 @ 7:10 PM
✅
319kj
75rpm
43%
17mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Wednesday 4/14/21 @ 3:53 PM
✅
293kj
82rpm
39%
16mph
Sunday 11/22/20 @ 1:31 PM
210kj
74rpm
44%
17mph
Friday 3/19/21 @ 10:17 PM
✅
249kj
73rpm
47%
18mph
Monday 2/22/21 @ 1:24 PM
191kj
79rpm
40%
16mph
Sunday 2/21/21 @ 9:53 PM
✅
235kj
72rpm
47%
18mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Friday 12/11/20 @ 5:3 PM
✅
400kj
79rpm
41%
17mph
Sunday 10/11/20 @ 1:27 PM
194kj
45rpm
44%
11mph
Sunday 8/30/20 @ 9:13 AM
✅
224kj
58rpm
42%
13mph
Sunday 9/6/20 @ 11:55 AM
213kj
74rpm
44%
17mph
Friday 1/17/20 @ 3:36 PM
✅
216kj
77rpm
43%
17mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Thursday 8/13/20 @ 11:32 AM
75kj
73rpm
38%
15mph
Monday 4/6/20 @ 9:17 PM
✅
75kj
76rpm
38%
15mph
Workouts
252
kj
Thursday 1/21/21
352
kj
Saturday 2/13/21
194
kj
Sunday 10/11/20