Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Thursday 6/25/20 @ 11:57 PM
✅
364kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 1:48 PM
277kj
81rpm
39%
16mph
Friday 11/27/20 @ 2:29 PM
✅
372kj
88rpm
41%
18mph
Saturday 11/21/20 @ 1:17 PM
✅
353kj
77rpm
40%
16mph
Sunday 11/22/20 @ 1:38 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Friday 11/20/20 @ 1:9 PM
✅
398kj
86rpm
43%
19mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 1:15 AM
✅
400kj
79rpm
45%
19mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Friday 9/4/20 @ 1:46 AM
✅
382kj
89rpm
41%
19mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Thursday 9/3/20 @ 2:25 AM
✅
389kj
80rpm
45%
18mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Thursday 4/16/20 @ 11:55 PM
✅
123kj
90rpm
36%
16mph
Thursday 8/13/20 @ 11:32 AM
75kj
73rpm
38%
15mph
Thursday 4/16/20 @ 11:36 PM
✅
94kj
76rpm
41%
16mph
Sunday 8/2/20 @ 11:37 AM
102kj
51rpm
36%
10mph
Saturday 8/1/20 @ 6:26 PM
✅
235kj
76rpm
45%
18mph
Workouts
272
kj
Wednesday 3/10/21
kj
Sunday 11/22/20
262
kj
Wednesday 11/18/20
236
kj
Wednesday 9/2/20
101
kj
Thursday 8/13/20