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Shake and Bake
angela_atl
Atlanta ❤️🇨🇴
44 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat angela_atl
Workouts
Next Workouts
Wednesday 3/3/21 @ 12:13 PM
✅
297
kj
78
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:48 PM
189
kj
63
rpm
33
%
12
mph
Saturday 2/13/21 @ 12:57 PM
✅
352
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 2/14/21 @ 4:2 PM
184
kj
55
rpm
36
%
11
mph
Sunday 2/7/21 @ 1:17 PM
✅
263
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
Sunday 1/31/21 @ 1:41 PM
✅
288
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
Thursday 1/21/21 @ 10:23 PM
✅
252
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Thursday 1/14/21 @ 1:6 PM
✅
129
kj
46
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Tuesday 1/12/21 @ 12:47 PM
81
kj
37
rpm
44
%
9
mph
Monday 12/7/20 @ 8:45 PM
✅
269
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 8:32 PM
201
kj
70
rpm
36
%
13
mph
Saturday 12/5/20 @ 12:39 PM
✅
363
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Monday 8/31/20 @ 9:56 PM
✅
264
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
Thursday 8/13/20 @ 11:32 AM
✅
75
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
Next Workouts
angela_atl
Atlanta ❤️🇨🇴
44 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat angela_atl
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 3/3/21
189
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 2/13/21
184
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Sunday 2/7/21
198
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Sunday 1/31/21
199
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
252
kj
Thursday 1/21/21
169
kj
Saturday 1/23/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
129
kj
Thursday 1/14/21
81
kj
Tuesday 1/12/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
269
kj
Monday 12/7/20
201
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 12/5/20
261
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 8/31/20
210
kj
Monday 8/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Thursday 8/13/20
62
kj
Saturday 7/25/20
Next Workouts