Shake and Bake
Workouts
Tuesday 10/11/22 @ 12:14 PM
95kj
70rpm
44%
16mph
Sunday 12/31/23 @ 3:3 PM
✅
137kj
78rpm
47%
19mph
Monday 2/22/21 @ 1:24 PM
191kj
79rpm
40%
16mph
Tuesday 4/4/23 @ 10:57 AM
✅
304kj
80rpm
48%
20mph
Tuesday 11/9/21 @ 10:2 PM
72kj
61rpm
51%
18mph
Sunday 3/5/23 @ 8:29 PM
✅
111kj
60rpm
62%
21mph
Wednesday 10/12/22 @ 11:27 AM
113kj
70rpm
43%
16mph
Sunday 11/20/22 @ 2:25 AM
✅
456kj
84rpm
45%
20mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Wednesday 10/13/21 @ 1:21 PM
183kj
58rpm
47%
15mph
Friday 12/3/21 @ 2:2 AM
✅
322kj
71rpm
55%
20mph
Wednesday 9/15/21 @ 11:58 AM
146kj
73rpm
45%
17mph
Monday 2/7/22 @ 11:59 AM
✅
221kj
74rpm
51%
20mph
Sunday 9/6/20 @ 11:55 AM
213kj
74rpm
44%
17mph
Monday 1/31/22 @ 4:43 AM
✅
323kj
78rpm
49%
20mph
Saturday 11/7/20 @ 1:22 PM
320kj
68rpm
47%
17mph
Saturday 11/13/21 @ 7:7 PM
✅
504kj
70rpm
56%
21mph
Saturday 5/15/21 @ 12:47 PM
159kj
60rpm
42%
14mph
Monday 10/18/21 @ 12:2 AM
✅
301kj
72rpm
51%
20mph
Workouts
113
kj
Wednesday 10/12/22
183
kj
Wednesday 10/13/21
159
kj
Saturday 5/15/21