Shake and Bake
Workouts
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Saturday 1/2/21 @ 2:23 PM
196kj
70rpm
44%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Saturday 9/19/20 @ 11:58 AM
197kj
75rpm
42%
16mph
Wednesday 9/16/20 @ 11:26 PM
✅
270kj
73rpm
49%
19mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
297
kj
Wednesday 3/3/21
272
kj
Wednesday 3/10/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
252
kj
Thursday 1/21/21
196
kj
Saturday 1/2/21