Shake and Bake

Workouts

Wednesday 10/20/21 @ 10:34 AM
✅
135kj
76rpm
43%
17mph
20 min House Ride
Leanne Hainsby
Wednesday 10/20/21 @ 9:47 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 7:30 PM
✅
194kj
76rpm
42%
17mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Thursday 9/16/21 @ 7:0 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:15 PM
195kj
83rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:18 AM
✅
224kj
87rpm
40%
17mph
Friday 12/25/20 @ 5:33 PM
✅
234kj
82rpm
43%
18mph
30 min 2010s Ride
Leanne Hainsby
Tuesday 12/22/20 @ 6:48 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:46 PM
✅
107kj
78rpm
42%
17mph
15 min HIIT Ride
Leanne Hainsby
Saturday 11/7/20 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:29 PM
✅
156kj
92rpm
39%
18mph
20 min Low Impact Ride
Robin Arzón
Monday 9/24/18 @ 12:57 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
217kj
76rpm
44%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:21 PM
✅
226kj
76rpm
44%
18mph
30 min 80s Ride
Leanne Hainsby
Tuesday 4/7/20 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:9 PM
✅
286kj
75rpm
42%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 11:55 AM
✅
144kj
76rpm
44%
17mph
20 min Disco Ride
Leanne Hainsby
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
65%
0mph

Workouts

20 min House Ride
Leanne Hainsby
✅ 135 kj
Wednesday 10/20/21
kj
Wednesday 10/20/21
30 min Ministry of Sound: 30th Birthday
Ben Alldis
✅ 194 kj
Monday 10/18/21
kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
195 kj
Thursday 2/18/21
✅ 224 kj
Wednesday 2/17/21
30 min 2010s Ride
Leanne Hainsby
✅ 234 kj
Friday 12/25/20
kj
Tuesday 12/22/20
15 min HIIT Ride
Leanne Hainsby
✅ 107 kj
Saturday 5/2/20
kj
Saturday 11/7/20
20 min Low Impact Ride
Robin Arzón
✅ 156 kj
Tuesday 5/26/20
kj
Monday 9/24/18
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 217 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min 80s Ride
Leanne Hainsby
✅ 226 kj
Friday 4/3/20
kj
Tuesday 4/7/20
45 min Together We Ride
Robin Arzón
✅ 286 kj
Tuesday 3/31/20
kj
Saturday 3/28/20
20 min Disco Ride
Leanne Hainsby
✅ 144 kj
Friday 3/27/20
0 kj
Friday 3/27/20