Shake and Bake

Workouts

Tuesday 9/15/20 @ 11:24 AM
231kj
75rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 11/13/20 @ 9:59 PM
✅
271kj
75rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:48 PM
✅
240kj
76rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:22 AM
✅
233kj
76rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:9 PM
✅
233kj
78rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 12:42 PM
✅
100kj
86rpm
38%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 8:8 PM
✅
238kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:13 PM
✅
232kj
82rpm
42%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Tuesday 3/31/20 @ 12:9 PM
✅
286kj
75rpm
42%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 3:57 PM
✅
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
231 kj
Tuesday 9/15/20
✅ 325 kj
Saturday 7/11/20
30 min Beyoncé Ride
Ally Love
✅ 271 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 240 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 233 kj
Tuesday 10/20/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
✅ 233 kj
Thursday 8/13/20
kj
Tuesday 8/18/20
15 min Low Impact Ride
Matt Wilpers
✅ 100 kj
Friday 8/21/20
kj
Friday 1/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 238 kj
Tuesday 7/21/20
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
✅ 232 kj
Monday 7/6/20
0 kj
Tuesday 6/30/20
45 min Together We Ride
Robin Arzón
✅ 286 kj
Tuesday 3/31/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Thursday 3/19/20
kj
Sunday 3/15/20