Shake and Bake
Workouts
Saturday 3/6/21 @ 11:25 AM
629kj
82rpm
48%
20mph
Saturday 2/29/20 @ 2:57 PM
✅
740kj
53rpm
75%
21mph
Thursday 6/25/20 @ 12:3 PM
✅
101kj
82rpm
40%
17mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Wednesday 10/14/20 @ 10:36 AM
431kj
87rpm
44%
19mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Saturday 8/8/20 @ 11:41 AM
372kj
79rpm
45%
18mph
Tuesday 5/21/19 @ 10:37 PM
✅
483kj
62rpm
61%
20mph
Monday 6/22/20 @ 11:37 AM
267kj
87rpm
43%
19mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Sunday 6/14/20 @ 12:16 PM
166kj
73rpm
47%
18mph
Sunday 6/14/20 @ 11:56 PM
✅
213kj
58rpm
63%
20mph
Tuesday 4/21/20 @ 10:54 AM
385kj
73rpm
47%
18mph
Thursday 4/23/20 @ 5:58 PM
✅
606kj
41rpm
88%
21mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Tuesday 1/21/20 @ 11:28 AM
367kj
81rpm
43%
18mph
Sunday 1/19/20 @ 5:59 PM
✅
369kj
68rpm
51%
18mph
Sunday 12/29/19 @ 8:23 PM
151kj
63rpm
56%
18mph
Tuesday 8/6/19 @ 11:3 PM
✅
225kj
55rpm
78%
22mph
Workouts
267
kj
Monday 6/22/20
385
kj
Tuesday 4/21/20
299
kj
Tuesday 3/17/20