Shake and Bake
VS
Workouts
Friday 10/22/21 @ 6:23 PM
425kj
86rpm
44%
19mph
Wednesday 10/20/21 @ 11:3 AM
✅
441kj
80rpm
48%
20mph
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Saturday 4/3/21 @ 3:33 PM
231kj
77rpm
44%
18mph
Saturday 11/7/20 @ 11:19 AM
423kj
84rpm
46%
19mph
Friday 10/1/21 @ 8:11 PM
✅
443kj
79rpm
49%
20mph
Tuesday 6/15/21 @ 12:18 PM
✅
282kj
80rpm
47%
19mph
Saturday 5/15/21 @ 4:39 PM
230kj
81rpm
43%
18mph
Thursday 9/3/20 @ 9:40 AM
284kj
80rpm
47%
19mph
Monday 5/3/21 @ 10:45 AM
✅
300kj
74rpm
51%
20mph
Friday 11/27/20 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Tuesday 2/2/21 @ 12:10 PM
410kj
85rpm
44%
19mph
Tuesday 10/13/20 @ 10:55 AM
✅
281kj
75rpm
49%
19mph
Monday 10/26/20 @ 12:36 PM
280kj
71rpm
51%
19mph
Sunday 9/27/20 @ 11:7 AM
✅
288kj
81rpm
47%
19mph
Monday 1/20/20 @ 12:3 PM
268kj
77rpm
48%
19mph
Monday 7/27/20 @ 11:42 AM
281kj
87rpm
43%
19mph
Tuesday 7/21/20 @ 12:56 PM
✅
282kj
88rpm
44%
19mph
Saturday 6/27/20 @ 1:57 PM
✅
320kj
87rpm
46%
20mph
Saturday 6/27/20 @ 1:57 PM
303kj
79rpm
50%
20mph
ang_it_back
Omaha, NE 💗
66
VS
2milehighhustle
Fairplay, CO
67
🔥
Workouts
230
kj
Saturday 5/15/21
280
kj
Monday 10/26/20
303
kj
Saturday 6/27/20