Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:36 AM
145kj
73rpm
37%
14mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Friday 2/4/22 @ 11:0 AM
230kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Wednesday 12/8/21 @ 11:15 AM
85kj
70rpm
37%
14mph
Wednesday 12/23/20 @ 2:43 PM
✅
123kj
75rpm
41%
16mph
Saturday 6/19/21 @ 12:5 PM
29kj
79rpm
24%
9mph
Monday 6/21/21 @ 10:33 PM
✅
124kj
81rpm
39%
16mph
Workouts
145
kj
Wednesday 2/9/22
118
kj
Friday 12/16/22
165
kj
Monday 2/7/22
230
kj
Friday 2/4/22
85
kj
Wednesday 12/8/21