Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:55 PM
✅
47kj
81rpm
34%
14mph
Thursday 12/1/22 @ 2:19 AM
27kj
64rpm
32%
12mph
Monday 9/12/22 @ 10:45 AM
85kj
72rpm
35%
13mph
Thursday 8/4/22 @ 6:54 PM
✅
135kj
82rpm
40%
17mph
Tuesday 5/17/22 @ 10:28 AM
✅
60kj
68rpm
37%
13mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Wednesday 3/9/22 @ 3:47 PM
84kj
74rpm
34%
13mph
Thursday 4/21/22 @ 12:48 AM
✅
96kj
69rpm
39%
15mph
Thursday 4/14/22 @ 10:42 AM
97kj
63rpm
41%
14mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Monday 1/31/22 @ 11:14 AM
75kj
76rpm
36%
15mph
Sunday 2/13/22 @ 12:10 PM
✅
79kj
77rpm
38%
15mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 2/2/22 @ 10:58 AM
139kj
82rpm
34%
14mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Thursday 12/2/21 @ 10:48 AM
64kj
74rpm
35%
14mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Workouts
165
kj
Monday 2/7/22
145
kj
Monday 12/6/21
64
kj
Thursday 12/2/21