Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:40 PM
35kj
58rpm
34%
11mph
Saturday 5/21/22 @ 3:49 PM
✅
54kj
74rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
162kj
76rpm
39%
15mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Saturday 4/4/20 @ 7:20 PM
✅
170kj
76rpm
39%
15mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Saturday 3/28/20 @ 8:28 PM
64kj
64rpm
34%
11mph
Thursday 2/13/20 @ 12:20 AM
✅
81kj
75rpm
34%
14mph
Sunday 3/22/20 @ 6:58 PM
134kj
76rpm
35%
14mph
Sunday 3/22/20 @ 6:58 PM
✅
144kj
85rpm
33%
15mph
Friday 3/20/20 @ 6:19 PM
35kj
82rpm
30%
13mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Thursday 3/19/20 @ 4:3 PM
34kj
87rpm
28%
13mph
Friday 3/6/20 @ 12:57 PM
✅
39kj
89rpm
29%
14mph
Monday 3/16/20 @ 8:7 PM
✅
143kj
78rpm
35%
14mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 2/2/20 @ 6:54 PM
29kj
72rpm
31%
12mph
Saturday 3/14/20 @ 3:47 PM
✅
37kj
75rpm
34%
13mph
Tuesday 2/11/20 @ 3:22 PM
✅
126kj
78rpm
34%
14mph
Monday 2/24/20 @ 10:20 PM
118kj
81rpm
32%
13mph
Workouts
136
kj
Tuesday 3/17/20