Shake and Bake

Workouts

Monday 8/24/20 @ 1:47 PM
198kj
84rpm
39%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 6:34 AM
✅
261kj
81rpm
45%
19mph
Monday 1/20/20 @ 11:1 PM
273kj
82rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/3/20 @ 2:54 PM
✅
281kj
81rpm
47%
19mph
Friday 3/5/21 @ 9:56 PM
191kj
82rpm
39%
16mph
30 min 90s Ride
Robin Arzón
Wednesday 2/10/21 @ 10:21 AM
✅
291kj
82rpm
47%
20mph
Wednesday 2/17/21 @ 12:29 AM
193kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:33 AM
✅
300kj
83rpm
47%
20mph
Saturday 2/6/21 @ 7:55 PM
161kj
84rpm
35%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/8/20 @ 9:26 AM
✅
264kj
91rpm
41%
19mph
Monday 1/25/21 @ 2:57 PM
166kj
88rpm
34%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/24/20 @ 9:41 AM
✅
260kj
92rpm
41%
19mph
Friday 4/17/20 @ 3:17 PM
✅
90kj
72rpm
41%
16mph
15 min Low Impact Ride
Sam Yo
Monday 4/6/20 @ 4:51 PM
86kj
80rpm
37%
16mph
Sunday 1/5/20 @ 8:21 PM
✅
113kj
78rpm
42%
17mph
15 min Hip Hop Ride
Robin Arzón
Sunday 12/16/18 @ 3:52 PM
108kj
78rpm
43%
17mph
Friday 12/20/19 @ 3:47 PM
103kj
75rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/21/19 @ 7:37 PM
✅
116kj
77rpm
39%
16mph
Thursday 10/31/19 @ 11:22 PM
141kj
86rpm
39%
17mph
20 min 90s Pop Ride
Robin Arzón
Saturday 11/9/19 @ 10:44 AM
✅
151kj
89rpm
40%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
198 kj
Monday 8/24/20
✅ 261 kj
Saturday 7/18/20
30 min Lady Gaga Ride
Cody Rigsby
273 kj
Monday 1/20/20
✅ 281 kj
Sunday 5/3/20
30 min 90s Ride
Robin Arzón
191 kj
Friday 3/5/21
✅ 291 kj
Wednesday 2/10/21
30 min Pop Ride
Cody Rigsby
193 kj
Wednesday 2/17/21
✅ 300 kj
Wednesday 2/17/21
30 min 90s Hip Hop Ride
Robin Arzón
161 kj
Saturday 2/6/21
✅ 264 kj
Tuesday 9/8/20
30 min 90s Hip Hop Ride
Robin Arzón
166 kj
Monday 1/25/21
✅ 260 kj
Thursday 9/24/20
15 min Low Impact Ride
Sam Yo
✅ 90 kj
Friday 4/17/20
86 kj
Monday 4/6/20
15 min Hip Hop Ride
Robin Arzón
✅ 113 kj
Sunday 1/5/20
108 kj
Sunday 12/16/18
20 min Low Impact Ride
Christine D'Ercole
103 kj
Friday 12/20/19
✅ 116 kj
Thursday 11/21/19
20 min 90s Pop Ride
Robin Arzón
141 kj
Thursday 10/31/19
✅ 151 kj
Saturday 11/9/19