Shake and Bake

Workouts

Monday 1/20/20 @ 11:1 PM
✅
273kj
82rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
Monday 8/24/20 @ 1:47 PM
✅
198kj
84rpm
39%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
Thursday 5/14/20 @ 10:34 PM
✅
70kj
76rpm
41%
17mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:19 PM
55kj
67rpm
43%
16mph
Tuesday 5/5/20 @ 8:18 PM
✅
222kj
84rpm
41%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Friday 4/3/20 @ 5:48 PM
✅
78kj
72rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 3/4/20 @ 1:6 AM
57kj
66rpm
43%
16mph
Tuesday 1/21/20 @ 12:46 PM
✅
187kj
76rpm
40%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 1:56 AM
140kj
64rpm
40%
14mph
Tuesday 12/31/19 @ 10:29 PM
✅
306kj
93rpm
43%
20mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 5:20 PM
161kj
72rpm
39%
15mph
Sunday 11/17/19 @ 12:12 AM
✅
228kj
87rpm
40%
18mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:28 AM
164kj
79rpm
38%
15mph
Tuesday 10/29/19 @ 11:25 AM
✅
122kj
86rpm
37%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/4/19 @ 4:48 PM
96kj
74rpm
38%
15mph
Thursday 10/31/19 @ 11:50 PM
✅
223kj
82rpm
41%
18mph
30 min 90s Ride
Cody Rigsby
Monday 11/4/19 @ 4:15 PM
146kj
67rpm
41%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 273 kj
Monday 1/20/20
156 kj
Friday 1/24/20
30 min Britney Spears Ride
Cody Rigsby
✅ 198 kj
Monday 8/24/20
158 kj
Thursday 7/16/20
10 min Climb Ride
Cody Rigsby
✅ 70 kj
Thursday 5/14/20
55 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Tuesday 5/5/20
153 kj
Friday 1/31/20
10 min Climb Ride
Ben Alldis
✅ 78 kj
Friday 4/3/20
57 kj
Wednesday 3/4/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 187 kj
Tuesday 1/21/20
140 kj
Tuesday 12/31/19
30 min Best of the Decade Ride
Alex Toussaint
✅ 306 kj
Tuesday 12/31/19
161 kj
Tuesday 12/31/19
30 min JLO Ride
Jess & Robin
✅ 228 kj
Sunday 11/17/19
164 kj
Thursday 10/17/19
20 min Low Impact Ride
Tunde Oyeneyin
✅ 122 kj
Tuesday 10/29/19
96 kj
Monday 11/4/19
30 min 90s Ride
Cody Rigsby
✅ 223 kj
Thursday 10/31/19
146 kj
Monday 11/4/19