Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:15 AM
112kj
70rpm
41%
16mph
Tuesday 5/11/21 @ 9:28 PM
✅
188kj
71rpm
52%
19mph
Sunday 2/28/21 @ 4:8 PM
211kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Wednesday 2/17/21 @ 12:29 AM
193kj
73rpm
44%
17mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Tuesday 2/9/21 @ 3:50 PM
96kj
70rpm
39%
15mph
Thursday 1/21/21 @ 10:15 PM
✅
176kj
68rpm
51%
19mph
Saturday 2/6/21 @ 8:26 PM
136kj
74rpm
43%
17mph
Friday 1/22/21 @ 10:11 PM
✅
182kj
69rpm
52%
19mph
Sunday 2/16/20 @ 10:54 PM
193kj
80rpm
40%
16mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Wednesday 10/30/19 @ 10:19 PM
135kj
82rpm
40%
17mph
Monday 9/7/20 @ 2:44 PM
✅
158kj
77rpm
45%
18mph
Thursday 5/14/20 @ 9:56 PM
✅
158kj
79rpm
44%
18mph
Thursday 11/7/19 @ 10:20 PM
131kj
75rpm
42%
17mph
Thursday 5/14/20 @ 9:3 PM
147kj
90rpm
39%
18mph
Thursday 12/5/19 @ 10:9 PM
✅
166kj
82rpm
43%
19mph
Thursday 10/31/19 @ 11:50 PM
223kj
82rpm
41%
18mph
Saturday 11/2/19 @ 8:8 PM
✅
243kj
73rpm
48%
18mph