Shake and Bake
Workouts
Wednesday 9/6/23 @ 10:13 AM
269kj
85rpm
39%
16mph
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Sunday 3/7/21 @ 4:41 PM
207kj
90rpm
38%
17mph
Saturday 3/25/23 @ 9:50 PM
✅
237kj
96rpm
37%
18mph
Monday 6/6/22 @ 10:56 AM
✅
179kj
89rpm
36%
16mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Friday 10/8/21 @ 10:39 AM
147kj
88rpm
38%
17mph
Friday 12/6/19 @ 7:29 PM
✅
232kj
94rpm
44%
21mph
Wednesday 9/1/21 @ 10:36 AM
177kj
89rpm
35%
16mph
Tuesday 10/20/20 @ 5:43 AM
✅
309kj
86rpm
46%
20mph
Friday 10/23/20 @ 12:47 PM
133kj
82rpm
44%
18mph
Saturday 4/20/19 @ 4:21 PM
✅
143kj
79rpm
46%
19mph
Monday 8/31/20 @ 10:18 AM
364kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Friday 12/6/19 @ 11:6 AM
69kj
69rpm
38%
14mph
Friday 12/6/19 @ 7:12 PM
✅
165kj
80rpm
50%
21mph
Thursday 9/26/19 @ 6:29 PM
371kj
83rpm
38%
16mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Thursday 8/29/19 @ 10:0 AM
354kj
82rpm
38%
16mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Workouts
269
kj
Wednesday 9/6/23
207
kj
Sunday 3/7/21
83
kj
Saturday 8/29/20
177
kj
Wednesday 9/1/21
69
kj
Friday 12/6/19