Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:15 AM
✅
313kj
88rpm
38%
17mph
Friday 2/3/23 @ 12:19 PM
268kj
65rpm
44%
16mph
Sunday 12/31/23 @ 6:42 PM
138kj
78rpm
35%
15mph
Thursday 12/28/23 @ 1:58 PM
✅
257kj
60rpm
54%
18mph
Thursday 2/3/22 @ 1:32 PM
✅
101kj
100rpm
31%
15mph
Monday 5/22/23 @ 11:40 AM
45kj
78rpm
24%
10mph
Saturday 4/16/22 @ 3:30 PM
115kj
82rpm
38%
16mph
Friday 1/27/23 @ 12:45 PM
✅
132kj
76rpm
41%
17mph
Tuesday 3/22/22 @ 10:33 AM
320kj
87rpm
39%
17mph
Thursday 3/10/22 @ 12:8 PM
✅
425kj
78rpm
47%
19mph
Tuesday 4/5/22 @ 10:36 AM
213kj
85rpm
39%
17mph
Monday 7/25/22 @ 11:26 AM
✅
267kj
78rpm
46%
19mph
Wednesday 9/15/21 @ 11:3 AM
56kj
92rpm
34%
16mph
Tuesday 9/21/21 @ 11:56 AM
✅
62kj
83rpm
38%
16mph
Thursday 12/24/20 @ 3:15 PM
99kj
77rpm
47%
18mph
Wednesday 3/31/21 @ 11:54 AM
✅
109kj
74rpm
51%
20mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 12:41 PM
89kj
79rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
165kj
78rpm
39%
16mph
Thursday 12/31/20 @ 12:26 AM
✅
305kj
66rpm
55%
20mph
aneurysmsrvivr
Arkansas
21
VS
amberduenorth
Mpls/Iron Range, MN
57
🔥
Workouts
138
kj
Sunday 12/31/23
320
kj
Tuesday 3/22/22
213
kj
Tuesday 4/5/22
165
kj
Thursday 12/31/20