Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:26 PM
✅
109kj
77rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 3:38 PM
87kj
68rpm
38%
14mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 2:15 PM
247kj
67rpm
42%
15mph
Saturday 10/3/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
20 min Pop Ride
Erik Jäger
Tuesday 7/14/20 @ 11:11 AM
94kj
64rpm
40%
14mph
Thursday 7/16/20 @ 3:17 PM
✅
247kj
82rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Saturday 7/4/20 @ 12:16 PM
✅
379kj
81rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:56 PM
218kj
67rpm
40%
15mph
Friday 6/12/20 @ 9:58 PM
✅
168kj
81rpm
37%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 1:43 PM
129kj
69rpm
37%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
221kj
87rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Friday 1/17/20 @ 1:26 AM
✅
163kj
79rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Friday 7/26/19 @ 1:31 PM
✅
73kj
76rpm
33%
13mph
20 min Low Impact Ride
Matt Wilpers
Sunday 4/28/19 @ 12:6 PM
48kj
64rpm
30%
10mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 109 kj
Wednesday 8/18/21
87 kj
Sunday 9/5/21
15 min Low Impact Ride
Emma Lovewell
✅ 101 kj
Saturday 2/6/21
67 kj
Monday 1/18/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 440 kj
Sunday 12/13/20
247 kj
Friday 12/18/20
20 min Pop Ride
Erik Jäger
✅ 173 kj
Saturday 10/3/20
94 kj
Tuesday 7/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 247 kj
Thursday 7/16/20
137 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
✅ 379 kj
Saturday 7/4/20
218 kj
Saturday 7/4/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 168 kj
Friday 6/12/20
129 kj
Saturday 6/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 221 kj
Sunday 3/15/20
115 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 163 kj
Friday 1/17/20
136 kj
Saturday 1/18/20
20 min Low Impact Ride
Matt Wilpers
✅ 73 kj
Friday 7/26/19
48 kj
Sunday 4/28/19