Shake and Bake
Workouts
Monday 10/25/21 @ 10:55 AM
✅
103kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 1:0 PM
98kj
82rpm
38%
16mph
Wednesday 9/15/21 @ 11:3 AM
✅
56kj
92rpm
34%
16mph
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Saturday 8/7/21 @ 1:17 PM
✅
39kj
83rpm
31%
13mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Saturday 2/6/21 @ 4:14 PM
101kj
83rpm
40%
17mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 5/21/20 @ 11:1 PM
✅
131kj
86rpm
38%
17mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
292kj
83rpm
47%
20mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
221kj
87rpm
40%
17mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Saturday 3/21/20 @ 4:56 PM
✅
245kj
88rpm
41%
18mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
287kj
77rpm
41%
17mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Workouts
116
kj
Thursday 4/9/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20