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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
0
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
14 🔥
Beat andywillbaforce
Workouts
Next Workouts
Friday 1/1/21 @ 8:29 PM
181
kj
69
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
251
kj
78
rpm
46
%
18
mph
Friday 4/2/21 @ 4:34 PM
145
kj
76
rpm
36
%
14
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 2:5 AM
✅
180
kj
86
rpm
36
%
16
mph
Monday 10/12/20 @ 2:42 AM
101
kj
63
rpm
35
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/16/20 @ 5:2 PM
✅
162
kj
82
rpm
36
%
15
mph
Monday 9/28/20 @ 1:54 AM
97
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/24/20 @ 1:23 PM
✅
163
kj
88
rpm
34
%
16
mph
Saturday 9/5/20 @ 1:9 AM
104
kj
84
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/19/20 @ 7:36 PM
✅
162
kj
82
rpm
37
%
15
mph
Sunday 8/23/20 @ 12:18 AM
95
kj
75
rpm
37
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 8/23/20 @ 4:37 PM
✅
110
kj
83
rpm
36
%
15
mph
Tuesday 7/28/20 @ 1:51 AM
214
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/19/20 @ 4:50 PM
✅
328
kj
76
rpm
39
%
16
mph
Friday 7/10/20 @ 7:14 PM
104
kj
82
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/26/20 @ 2:35 PM
✅
157
kj
83
rpm
36
%
15
mph
Sunday 5/17/20 @ 5:37 PM
72
kj
85
rpm
28
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 2:23 PM
✅
100
kj
82
rpm
35
%
15
mph
Saturday 4/18/20 @ 2:16 PM
55
kj
74
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 2:6 PM
✅
56
kj
76
rpm
33
%
13
mph
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
0
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
14 🔥
Beat andywillbaforce
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
181
kj
Friday 1/1/21
✅
251
kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
145
kj
Friday 4/2/21
✅
180
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
101
kj
Monday 10/12/20
✅
162
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
97
kj
Monday 9/28/20
✅
163
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Saturday 9/5/20
✅
162
kj
Tuesday 5/19/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
95
kj
Sunday 8/23/20
✅
110
kj
Sunday 8/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Tuesday 7/28/20
✅
328
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
104
kj
Friday 7/10/20
✅
157
kj
Thursday 3/26/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
72
kj
Sunday 5/17/20
✅
100
kj
Sunday 3/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Saturday 4/18/20
✅
56
kj
Sunday 3/22/20
Next Workouts