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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
3
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
64 🔥
Beat andywillbaforce
Workouts
Next Workouts
Friday 12/11/20 @ 2:40 AM
209
kj
74
rpm
32
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 2:40 PM
✅
466
kj
79
rpm
43
%
18
mph
Tuesday 7/7/20 @ 2:22 AM
232
kj
85
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 1:45 PM
✅
463
kj
83
rpm
42
%
18
mph
Monday 3/15/21 @ 1:32 AM
100
kj
72
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 6:47 PM
✅
203
kj
87
rpm
38
%
17
mph
Monday 3/15/21 @ 12:13 AM
179
kj
76
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:45 PM
✅
318
kj
83
rpm
40
%
17
mph
Wednesday 12/9/20 @ 3:2 AM
187
kj
77
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:14 PM
✅
315
kj
89
rpm
36
%
17
mph
Wednesday 2/10/21 @ 3:53 AM
237
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:56 PM
✅
349
kj
83
rpm
37
%
16
mph
Saturday 2/13/21 @ 5:18 AM
184
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:36 PM
✅
267
kj
83
rpm
37
%
16
mph
Friday 1/22/21 @ 4:1 AM
182
kj
88
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 2:41 PM
✅
259
kj
81
rpm
38
%
16
mph
Thursday 10/1/20 @ 3:35 PM
282
kj
75
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 1:30 PM
✅
382
kj
82
rpm
38
%
16
mph
Saturday 4/18/20 @ 2:16 PM
55
kj
74
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 3:47 PM
✅
90
kj
77
rpm
40
%
16
mph
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
3
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
64 🔥
Beat andywillbaforce
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Friday 12/11/20
✅
466
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 7/7/20
✅
463
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
100
kj
Monday 3/15/21
✅
203
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Monday 3/15/21
✅
318
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 12/9/20
✅
315
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 2/10/21
✅
349
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Saturday 2/13/21
✅
267
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Friday 1/22/21
✅
259
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 10/1/20
✅
382
kj
Wednesday 9/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Saturday 4/18/20
✅
90
kj
Monday 8/10/20
Next Workouts